Our natural therapies are targeted to the underlying cause, not just the symptoms.
NO NEED TO WORRY ABOUT PARKING OR JOURNEY TIMES. ENJOY PROFESSIONAL AND LUXURY TREATMENTS IN THE COMFORT OF YOUR OWN HOME.
TREATMENTS
01
SWEDISH MASSAGE
A classic massage which has stood the stood the test of time due to the highly effective techniques used. This massage is ideal for relaxing, de-stressing and undoing knots and tension bought on by poor posture and general daily stresses.
It can also be an ideal gift or pamper treatment, and can be combined with a chosen oil blend to enhance the beneficial effects of the treatment.
Back; includes the whole back, neck and shoulder area.
Full Body; includes neck, back, glutes, legs, arms, upper chest, hands and feet.
Luxury Full Body; includes all above plus scalp, face massage and the option of stomach massage.
Back only-30 Mins - £25
Full Body-1 hour - £35
Luxury Full Body 1Hour 20 Mins - £40
02
REMEDIAL/DEEP TISSUE MASSAGE
Using a combination of Neuro-Muscular Technique (NMT) and Acupressure, Remedial Massage or Deep Tissue Massage are both ideal for treatments those suffering from pain, have long term problems with posture or are recovering from injury. It's also an ideal massage for those training in sports and dance, and for those who prefer a deeper pressure during massage than is usual in Swedish or other types of Massage.
Oedema massage techniques can also be included for those suffering from an increase in fluid due to illness or post surgical complications.
Remedial and Deep Tissue Massage require a full consultation to decide on timing and treatment plan.
30 Mins - £25
45 Mins - 30
1 Hour 10 Mins - £40
03
REFLEXOLOGY
04
INDIAN HEAD MASSAGE
Reflexology is based on the principle that reflex points on the feet are connected to corresponding areas throughout the body. In this way , the feet can be seen as a 'map' of the body. Reflexology stimulates and balances the body's systems, working on both short term imbalances and long term health conditions. The treatment consists of on/off pressure techniques using the thumb and fingers on the feet, followed by a foot and lower leg massage.
As well as deeply relaxing, it is also a highly effective treatment for everything from headaches and back problems, to stress, chronic health conditions and fertility problems.
50 mins - £30
Indian Head Massage concentrates massage techniques on the upper body, starting on the upper back and neck, moving over the scalp and onto the face. This treatment can increase concentration and can be very effective for those suffering from severe and/or frequent headaches and eyestrain. It can be given to anyone from the age of 6 to 100 and can also be ideal for pregnant women as it avoids the sensitive pressure points on the lower back. It's also a wonderfully relaxing and energising treatment, relieving stress and reviving the mind. It is also extremely good for conditioning the scalp and hair.
50 mins - £30
05
REIKI
Reiki means 'universal life energy', and was founded in Japan by Mikao Usui in the late 19th century. The therapist uses energy flow from their hands to re-balance each of the energy centres, using intuition to guide the flow of energy. It is non-invasive therapy (no clothing is removed), and you are either seated or lying down. The hands are held either just above or gently placed on specific areas of the body, working from the head downwards. Once the whole body has been treated, some areas are returned to where imbalances are found.
Reiki is a very relaxing and peaceful treatment, which helps to restore a sense of balance and well-being within the mind and body.
50 Mins - £30
06
MEDITATION/MINDFULNESS
Meditation has been used for hundreds of years to calm and balance the mind and body. It has many different forms including mantra, chakra, guided labyrinth, pranayama (yoga breathing), candle gazing and colour to name a few. Relaxation Therapy uses meditation and other guided techniques to reduce stress and anxiety, and induce relaxation.
Mindfulness practice helps people experience the richness of everyday life more fully, through learning to be more aware and present. It may help to calm the nervous system, reduce levels of pain, improve mood, bring greater clarity of thinking and enhance the immune system.
Due to the ongoing Covid-19 pandemic I am able to provide one to one sessions via phone or WhatsApp. Please email or phone to arrange a session or ask questions about this service.
One to One 8 Week Mindfulness Course £80
Deeper Mindfulness Techniques 4 Week Course (for those who have completed the 8 week course and would like to progress) £40
Single Relax & de-stress (1hour) £15
ABOUT
I graduated form Loughborough College in 2006 in various holistic therapies, gaining 3 VCTC Diplomas and 3 VCTC Certificates. Over the years I have added to those qualifications, going on to study in stress reduction, Meditation and Mindfulness. I am also a member of the FHT (Federation of Holistic Therapists) and adhere to their high standards of professional ethics, health and hygiene protocols. Whilst I make sure each treatment has a foundation level of technique and timing, I also adapt each treatment to suit the individual. I have worked in a number of different settings, from Sure Start Centres to Care Homes, from Clinics to peoples living rooms, and with all ages, from 3 weeks to 99 years old. I have worked with athletes and disabled people, with those suffering from anxiety and those who have back pain. The the main benefit of my vocation is meeting so many different people and helping them to live healthy, happy lives.
APPOINTMENTS
LOCATION
I'm a mobile therapist living and working in Horncastle, Lincolnshire and the surrounding areas (including Woodhall Spa, Spilsby, Louth and Conningsby). Please contact me for further details.
MAKE AN APPOINTMENT
OPENING HOURS
Mon - Fri: 9am - 7pm
Available some Saturdays, please call for details.
Sunday: Closed